So What Does a Life Coach do Anyway?

Good question!

Life coaching is about helping people to live their best lives and, as you can imagine, this can take many different forms. A few examples include working with clients to:
  • improve interpersonal relationships
  • find their life path or make the current one better
  • navigate their way through life’s transitions
  • develop their careers
  • build their businesses 
  • improve health
  • lose weight
You can think of a life coach as a guide who helps you clarify what it is you really want out of life. As such, we don’t tell you what to do; instead, we ask powerful questions and use a broad range of tools from a variety of disciplines to help you find the answers that already lie within you. We then work with you to help you figure out how to make those answers reality.

Whether you have only a vague idea of what direction your life needs to take, or you know exactly what it is you want and how to get there, a life coach is skilled at helping you identify and overcome both conscious and subconscious obstacles (limiting beliefs, blind spots, fear, grief, anger, inadequate organizational skills, poor time management, etc.), so you can move forward effectively and efficiently.

It is these obstacles that keep us from making progress, following through, or that lead us to make the same mistakes over and over again. They hinder us and can stop us dead in our tracks. To make matters worse, we often don’t see them. We don’t even know they’re there. We just know we’re not succeeding, not making progress, not able to take action.

But help is out there…

So if you find yourself struggling to set your goals into action, are dissatisfied with the current state of your life, know you should be doing something else but aren’t sure what, have personal or professional relationships you want to improve, are experiencing life transitions, or are faced with reinventing yourself after crisis, life coaching can help. 

If you want to know more or have questions, message or email me and we’ll chat.

It’s Your Path
Find It. Live It. Love It.

© 2019 Gloria Walker | LifeWalker Coach | All Rights Reserved.
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